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Get all the info, answers, advice, and tips you need (and some you didnt know you needed) all in one place. Our lifestyle blogs and podcasts are curated with all of the latest research in health and wellness by experts in keeping you feeling your best from head to toe. No judgements and no topics are off limits!
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Healthy Hygiene Hacks For Kids with Pediatric Dentist Dr. Milca
Are you overlooking these hygiene habits with your family? In this fun and informational convo, Dr. Milca Mendez-Ceballos, a Board Certified Pediatric Dentist, and host Patty Post, discuss just how early you can start prioritizing your kids’ oral health. -
Sleep Consultant Rebekka Wall on All Things Sleep for Women
Did you know that your sleep needs are unique? Rebekka Wall specializes in adult and adolescent sleep behaviors, with a particular interest in helping women, especially those with hormonal shifts such as pregnancy, post-partum, and pre/post menopausal. -
The Lactation Expert Jenn Boulay Part Two
If you’re not producing enough breast milk, what’s to blame? In part two of this interview, Patty and Jenn talk about how moms can help increase their breast milk supply.
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Healthy Hygiene Hacks For Kids with Pediatric Dentist Dr. Milca
Are you overlooking these hygiene habits with your family? In this fun and informational convo, Dr. Milca Mendez-Ceballos, a Board Certified Pediatric Dentist, and host Patty Post, discuss just how early you can start prioritizing your kids’ oral health. -
Sleep Consultant Rebekka Wall on All Things Sleep for Women
Did you know that your sleep needs are unique? Rebekka Wall specializes in adult and adolescent sleep behaviors, with a particular interest in helping women, especially those with hormonal shifts such as pregnancy, post-partum, and pre/post menopausal. -
The Lactation Expert Jenn Boulay Part Two
If you’re not producing enough breast milk, what’s to blame? In part two of this interview, Patty and Jenn talk about how moms can help increase their breast milk supply.
