The Benefits of a Collagen Supplement and Why It May Be Right For You

Many of us begin noticing a decrease in our collagen production around the age of 30. For some of us, we notice our skin begins to lose elasticity, and others may notice fine lines and signs of aging beginning to creep in and all of a sudden appear. Ahh, what happened?? 


Our bodies produce collagen wonderfully up until we hit 29+1 years old. Many factors, such as aging, environment, and lifestyle, contribute to the decline of collagen production in our bodies, increasing early signs of aging. That's why collagen is quickly becoming one of the most popular supplements on the market. 


By adding a collagen supplement to your wellness routine, you provide your body with a dose of amino acids, vitamins, minerals, and collagen molecules. When your body accepts the supplemented collagen, it forms new collagen, which in return brings visible benefits like nonsurgical facelifts (reduction in fine lines), body sculpting (tighter skin), and medical hair restoration (improved hair strength). 


Don’t believe us?


A 2013 study showed a significant increase in skin elasticity after four weeks of taking collagen hydrolysate. And in 2015, a study found that taking a collagen peptide supplement had a statistically significant impact on the depth of facial wrinkles. 



Don’t mind the fine lines? 


A collagen supplement can not only help you look good, but it can also help you feel good. Studies suggest that collagen helps maintain the integrity of your cartilage (which is the rubbery tissue between your joints that keeps your bones from grinding together) and could help reduce joint pain overall, both when your body is active and at rest.


Collagen is the most abundant protein in our bodies and is what gives our skin and joints structure. By adding an extra boost of collagen to your body, you are allowing it to continue to be firm, plump, and strong - not to mention without a ton of work on your part! 


Whether you care about fine lines and wrinkles or the health of your bones and joints, there is no doubt adding a collagen supplement to your wellness routine may be a beneficial way to boost your health at any age. 

Choosing the right collagen supplement is often overwhelming, with so many choices out there. That’s why Checkable took the guesswork out for you to find one of the best collagen supplements on the market today. Find out for yourself just how good you can look and feel at any age and any stage with Checkable's Glow & Grow Collagen Supplement




Medical Sources:;year=2015;volume=4;issue=1;spage=47;epage=53;aulast=Borumand