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• Top Benefits of Testing Your Breast Milk for Alcohol

  by Lora Larson March 9, 2023

  Take the guesswork and the worry out and learn more about why using breast milk test strips for alcohol can help lactating moms get peace of mind if they have an occasional drink. 

  Baby Talk, Mom Life, Nutrition, Women's Health
• Top Benefits of Testing Your Breast Milk’s Nutritional Value

  by Lora Larson February 21, 2023

  Learn more about the benefits of knowing the nutritional composition of your breast milk by testing your milk levels for three important nutrients for you and your baby.

  Mom Life, Nutrition, Women's Health
• What the Power of Love Can Do for Your Health

  by Lora Larson February 7, 2023

  We may think of love as just a feeling, but love actually offers many health benefits that support your mind and body, including lowering blood pressure, reducing stress, boosting mood, and living longer. Love really is the best medicine.
• Top Immunity-Boosting Foods to Fight Flu and Cold Season

  by Lora Larson February 5, 2023

  With cold and flu season underway, fight back and help fight off infections by adding the top immunity-boosting foods to your diet and try some recipes even the kids will love.
• What's in Your Medicine Cabinet? Helpful Tips on How to Clean it Out & What to Stock

  by Lora Larson December 23, 2022

  Get useful tips on how to clean out your medicine cabinet by getting rid of the old to make room for the new and properly dispose of old products that are unwanted, unused, or expired.
• A New Year, A More Vibrant You! Tips for Starting the New Year Off Right

  by Lora Larson December 7, 2022

  Check out our top tips on how to start the new year off right by taking care of your mind and body with health supplements like collagen, melatonin, and apple cider vinegar gummies.

  Beauty, Mental Health, Nutrition, Supplements
• Breakouts, Bloating, and Beauty – How Stress Impacts Americans

  by Lora Larson October 24, 2022

  If you're reading this, you're likely stressed in some way, so just know you're not alone. Check out a few supplements that can help with stress-related issues. Try one, try all, just try...and show yourself some love. 

  Beauty, Mental Health, Nutrition, Supplements
• Top Reasons Why Collagen Supplements are Essential This Winter

  by Lora Larson October 17, 2022

  Cozy up with collagen this winter and help revitalize your skin, hair, and nails when cold elements take a toll. Fight back with collagen supplements to keep your skin glowing throughout the holiday season and beyond!

  Nutrition, Supplements
• Let's Celebrate World Menopause Day Together

  by Lora Larson October 6, 2022

  Join women around the globe in celebrating World Menopause Day–– a day designated to raise awareness of the impacts of menopause, lend support, and share options to improve health and well-being for middle-aged women & beyond.

  Women's Health
• Get Your Mammograms, Mama! Breast Cancer Prevention Saves Lives

  by Lora Larson September 28, 2022

  It's that time of year again, ladies; October is Breast Cancer Awareness Month. Get important info on breast cancer prevention, mammograms, and how to perform a self-breast exam.

  Women's Health
• Digital Madness – How Social Media is Driving Our Social Addiction

  by Lora Larson September 14, 2022

  Patty Post, Checkable's founder and CEO, sat down with Dr. Kardaras for an in-depth one-on-one discussion about social media's negative effect on our children in today's tech era.

  Checkable Health Podcast, Mental Health
• Put a ⏸ in Hot Flashes. Check Out the Best Supplements for Menopause and Beyond

  by Lora Larson August 22, 2022

  From hot flashes to fatigue, menopause can wreak havoc and cause discomfort for countless women. Here's how Checkable supplements can relieve some common symptoms associated with menopause and beyond.

  Supplements, Women's Health

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