EP 39: Teen Empowerment – Advice From Lily Post

If you are a parent of a teenage daughter (or son), then you don't want to miss this episode of Checkable’s podcast. Our CEO and founder, Patty Post, has a candid conversation with her teenage daughter Lily Post. Lily opens up and gives the inside scoop on what it’s like being a teenager in the age of social media, how she views the world, and how she practices self-love in a digital era. 


Lily dishes on real-life experiences as a CEO's daughter, having her social media and screen time monitored after receiving a phone number for the first time, and what it's like switching schools as a teen. Lily also shares what she likes and dislikes about herself as she navigates womanhood.


If you have a teen or preteen at home, this episode provides a ton of insight that you may not have when it comes to the life of a new teenager. Changes happen fast, so be prepared and get into the mind of a teen to help you understand their worldview to be a better parent.

Tune in now so you can start asking your teen questions about themselves to learn more about them!


Topics discussed in this episode:

  • A little bit about Lily Post
  • How Lily’s social media is monitored
  • What is BeReal.
  • Lily’s take on middle school vs. elementary school
  • Advice for parents about what a teenager’s love language is
  • What would Lily do if she didn’t have her phone for a week
  • A good gift to get a 12-year-old daughter
  • What makes Lily feel the best about herself
  • How Lily describes herself as a preteen age girl


Check out our other podcast selection for valuable info on health, wellness, and more.

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About Checkable

Checkable is revolutionizing healthcare with fast and accurate at-home test kits, telehealth services, and a line of wellness supplements designed to keep you feeling your best while saving valuable time and money.


At the forefront of home healthcare, Checkable is developing the first FDA-approved at-home strep test. Paired with a proprietary digital telemedicine platform to instantly connect consumers with healthcare professionals, you can skip the doctor's office and start treatment fast, right from the comforts of your home.

Along with the at-home strep test, Checkable offers an array of wellness supplements and a multitude of resources, including podcasts and blogs, to help keep consumers in the know about different aspects of their health from top to bottom. And with more home tests coming soon, Checkable puts treatment options at your fingertips, so you can focus on getting better. Visit for more info.

This episode was post-produced by Podcast Boutique